starting weight - 187 (188.5 after loading)
current weight - 180 (lost 1 lb total of 8.5 lbs)
current goal - 150
ultimate goal - 135
Yesterday was much better. I had more energy and wasn't as hungry. I started taking my hCG a little later in the day and think that helped some. I also ate cottage cheese along side a piece of chicken and realized later I should have had it instead of the chicken. Oops! Oh well still lost!