starting weight - 187 (188.5 after loading)
current weight - 179 (lost 1 lb, total of 9.5 lbs)
current goal - 150
ultimate goal - 135
I know God is really helping me too. Thank you Jesus!
I can't wait to weigh 175 - I haven't weighed that in a couple of years. And to consistently weigh under 180 (like throughout the day) would be nice too. I am so excited. I actually had a piece of Lindt dark chocolate yesterday too! I only plan on doing that once a week or so.
I bought some Whey protein at Walmart and I am looking forward to trying that. I will replace my protein with that once and see how I lose. I have read that some people lose really well on that. I'll let you know!
Have a wonderful weekend!