starting weight - 187 (188.5 after loading)
current weight - 176 (lost 1 lb, total of 12.5 lbs)
current goal - 150
ultimate goal - 135
Down another pound. I ate pretty well yesterday. I got a Southwest salad at McDonald's for lunch - I had never had one and I regretted it as soon as I opened it. They put their own dressing on it and it tastes a little sweet. It also has Doritos type chip strips on it - I picked off as much as I could and only ate about half the salad - but ate all the chicken. For dinner I had rotisserie chicken and an apple.
My kids roasted hotdogs and made smores in the backyard :( I stayed inside - far away!